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Consumption of Fiber For Health and Longevity

Diposting oleh edinfo di 23.23 | 0 komentar

Benefits of Fiber 1. Boost the immune system so the body is resistant to diseases especially deadly diseases
2. Prevention of coronary heart disease, fiber can reduce cholesterol levels, thereby reducing the risk of heart attack
3. Prevent Constipation. Fiber can absorb water as it passes through the digestive tract so that the texture becomes soft stool. to get relief from constipation problem fiber consumption should be balanced with enough water when not drinking fiber will aggravate constipation or bowel disorders.
4. Maintain normal body weight, fiber helps weight loss programs, because fiber will reduce the amount of energy derived from carbohydrates, fats and proteins in a balanced manner.
5. Preventing colon cancer, in the colon, dietary fiber absorbs water so this will be a greater volume of stool and stimulate the nerves in the rectum to remove feces. feces containing the fiber more easily removed.
6. Destroy toxins in the body. Many diagnostic forms of fiber (eg mucilage from pea and bean, pectin from fruit and agar-agar from seaweed helps to remove harmful toxins from the body by binding and preventing absorption of toxin.
7. Avoiding the increase of blood sugar levels. Fiber helps maintain the food in the stomach which increases gradually release into the intestine. avoid a rise in blood sugar levels to prevent diabetes mellitus.
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Author : Rendra Hanggara
written by : Edi Nugroho
Source : Seputar Indonesia Daily Newspaper

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Winds Sweep Car From ITS Surabaya, the Winner of the economical fuel in the Shell Eco Marathon Asia 2010 Championship

Diposting oleh edinfo di 20.55 | 0 komentar

One of the expectations come from some teams' work products Institute of Technology (ITS), which succeeded in creating wind broom car 1 and 2 and won the Shell Eco Marathon Asia 2010, held at Sepang International Circuit, Malaysia 8 to 10 July 2010 then and get rid of 10 participants from Asia such as Singapore, Malaysia, Japan, China, Thailand, Philippines, Pakistan, India, Iran, and Vietnam. Car race for the urban category concept is successful record economical cars with mileage 236.6 km for every 1 liter of gasoline. For speed, the car is capable of driving in 25 km / h, while the weight of the vehicle is also quite light, commensurate with a motorcycle that is 93 kg.
According to one of the creators of wind 2 Witantyo broom, in fact the key to fuel economy not only in the engine, but how to make the vehicle as light and as small as possible friction. If a heavier vehicle fuel consumption would also more wasteful. He explained the first principle to conserve fuel is to reduce vehicle weight and friction. lighter engine means cultivated. Sweep the wind using a motorcycle engine honda 100 cc revolution that has been modified. Heat engines are usually issued on hold, the goal in order to push the piston down longer, so it is not immediately discarded heat. For fuel efficient engines is how to keep the heat is not much wasted away, and engine friction is also minimized and low rotation torque is increased, so the engine is powerful enough even though the engine turns low. To design a lightweight, all the accessories that attach to the car weighed in advance, the goal for vehicle weight of not more than 100 kg. Winds Sweep 2 is made of aluminum and lightweight body used for glass fiber materials. while for the aerodynamics to the speed of 25 km / h is not too dominant. At the time of the test driver Winds Sweep 2 students majoring in Engineering FTI ITS Alfie Hudan Nuzula alarming engine overheated because the heat is retained. The cost of making both types of these cars cost around $ 300 million, which contributed 30 million campus and the rest from sponsorship and help of alumni who are concerned with the development of technology in ITS 
Source : Seputar Indonesia daily newspaper
Rewritten by : Edi Nugroho

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Heart Attack is not monopoly of the older Age

Diposting oleh edinfo di 20.30 | 0 komentar

The death of a young actor and also a member of the House Adjie Massaid suspected heart attack has dismissed the notion that heart disease is much mastered the elderly. Currently, the threat of heart attacks has shifted in people younger age. This occurs because of changes in lifestyle which acted by urban residents as fond of fast food or fast food, smoking, drinking alcohol, rarely exercise and high stress levels. Due to unhealthy lifestyles such as high cholesterol cause blockage in coronary arteries that cause heart becomes stiff and easily torn, and this began to occur in people with age 30 years, said Director of the Jakarta Vasculer Centre, Dr. Med Frans Santosa, MD.
Medical Journal of Hart and Miller says at least 3% of cases of stroke due to blockage of blood vessels in the brain in patients suffering under the age of 30 years. A heart attack occurs when blood flow to a section of heart muscle is blocked. if blood flow can not be repaired quickly, part of the heart will be damaged from lack of oxygen and can lead to death. Symptoms of coronary heart disease usually begins with severe chest pain and sudden, the patient often sweats, tightness or feeling like going to faint, but 50% of patients have a complaint that is not typical of heart experts said the Omni International Hospital Alam Sutera Tangerang, DR. Dasaad Mulijono Sp. Jp, MBBS. He said although the disease is lethal but that does not mean the disease can not be prevented, there are still ways to prevent heart attacks by adhering to a healthy lifestyle and regular medical treatment.
Avoiding risk factors for disease is the most important things from getting worse, a heart attack can kill in less than an hour, that's why rapid action against a heart attack sufferers would save lives. A heart attack can save lives and prevent disability if immediate treatment if started within 1 hour after the initial symptoms. 
author : inggrid/rendra
rewritten by : Edi Nugroho
Source : Seputar Indonesia Daily Newspaper

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Business Online, so easy, so cheap, so simple…

Diposting oleh edinfo di 23.13 | 0 komentar

Business Online, so easy, so cheap, so simple…
Era of the Internet has made this narrow world, all were easy to be contacted, all were easy to find, all were easy to interact either through social or business relationship. This is the era where the once all seemed impossible becomes possible, everything that had seemed difficult becomes easy, all of which had seemed expensive to be cheap. Internet seemed to have become a bridge connecting the social and business interactions.
Splendor of the Internet technology was involved also graced the online business a business that does not require people to meet each other, a business that does not require people to have an expensive business location, a business that does not require that we promote with the cost of expensive, everything is so easy, so simple and so cheap .... Let's look at our facebook account, how many accounts that offer merchandise? forms ranging from sandals, shoes, children and adult clothing, accessories to items such as food and beverage to electronics book. Blackberry blackberry groups also utilize the facility massenger to facilitate transactions between large traders with small traders (resellers). Transactions were so easy, when between traders and buyers have to agree with the price of goods and goods that have been offered the transfer of funds will be made through accounts that have been agreed. And the goods will be sent to the buyer. Easy, quick, efficient and can reach into all corners of the world. Once the cheapness of this business than an offline business can be seen from the rental shop does not need or kiosk, only with promotion on facebook, fuel group, Kaskus, Multiply, or blogs, the seller is not burdened with these costs.
Nugroho Pratomo final semester students Muhammadiyah University of Yogyakarta majoring in Accounting, for example, has pioneered an online business since November 2009 with cartoon T-shirt business online. Starting with a pre-order system (first message) at Kaskus, managed to raise capital for their business. The first order is 80 jerseys with Rp.65.000 unit price, and after one year he has opened an online store on the website and on facebook even the sales system is no longer pre-orders but ready stock and omsetnya per month to reach 8 million-10 million dollars. Because online business relies on trust the buyer, then the sellers are encouraged to show good offline stores, interesting and quality. The seller also must actively updating their products and answer any questions the prospective buyers.
Communities Secretary Entrepreneur Hands On (TDA) of Yogyakarta, Satriyo said middle booming online business, because it TDA Entrepreneur community to encourage all members to have blogs, facebook and other accounts as a means of promotion. So if the Business Online so easy, so simple and so cheap, why're not try it?
Author  : Dwi AS Setianingsih
Review : Edi Nugroho
Source : Seputar Indonesia Daily Newspaper

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Bintaro Oil the next generation of energy

Diposting oleh edinfo di 20.52 | 0 komentar

The inability of oil from fossil fuels to renewable and energy needs continue to soar, had make homework for scientists to continue to find new alternative energy sources that can be renewable. This is a challenging team of scientists from IPB in cooperation with PT. Riau Andalan Pulp and Paper (RAPP) to investigate the presence of seeds Bintaro (Carbera Manghas) in Teluk Meranti village, Pelalawan district, Riau which turned out to produce vegetable oil potential in terms of both quality and quantity. Processing of oil seeds Bintaro become very easy, Bintaro beans enough dried (dried), roasted (fried without oil) and then squeezed. According to the chairman of the Research Team of the Development of Vegetable Oil Seeds Bintaro IPB, Aris Purwanto, Bintaro seeds contain levels of fat / oil by 46-64%. As an illustration capabilities bintaro seed oil as an alternative energy is the ability to boil 1 quart water for 4 minutes and Bintaro oil placed in a bowl and equipped so that the axis can be directly switched to function like a candle, flame old flame and the smoke does not cause odor because it has been through the process previously toksifikasi . Dregs results bintaro seed pressing process can be used for the manufacture of fuel briquettes and compost for fertilizer plants. Utilization of Trees Bintaro done because such a large potential spread almost all over Indonesia, the fruit can be produced throughout the year and does not require special care. Expected utilization Bintaro seeds can be developed as an effort to improve the local economy, preserving the forest, and create environmental friendliness. 
Author : Zen Teguh
Review : Edi Nugroho
Source : Seputar Indonesia Daily Newspaper

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let's write

Diposting oleh edinfo di 01.08 | 0 komentar

Write is a hobby which very potential to express our skill,knowledge,experience,and very useful to help many people to be aware of their weakness. Write can make you relax because you can express your heart when many problems find you, and write is a simple business that makes you rich, you can write an article, book, novel, your experience,review products and will brings you get earn. so if your time is very important to change your life,don't waste your time, please write,write,and write, and you will find that this hobby makes spectacular income to you. Please say welcome to Write...

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